Turner OslerBetter Balance For Better Health: an easy test predicts longer lifeBalance is essential for health and well being, so it’s concerning to learn that our balance begins to deteriorate precipitously after the…Sep 1Sep 1
Turner OslerIf health is the goal, then visits to the gym aren’t requiredA paper recently published in the prestigious journal Nature Medicine (1) will revolutionize our approach to exercise. Here’s the executive…Jun 151Jun 151
Turner OslerSquatting was our preferred posture for good reasons. Can we get back to squatting?Squatting is a posture that small children naturally assume gracefully, without thought or effort. Picture a toddler briefly rebalancing as…May 5May 5
Turner OslerSometimes Evolution Is Too Slow to Protect UsWhile evolution has brilliantly allowed our bodies to adapt to threats and opportunities over time spans of thousands of years, we are…Mar 2Mar 2
Turner OslerBest chair for people with ADHD?It’s shocking to admit that, although attention deficit hyperactivity disorder (ADHD) is the most common, and most studied, mental…Jan 12Jan 12